If you’ve landed on this page, you’re likely looking for support in self worth, for yourself or for someone you love. You’ve come to the right place. Where else can you find a trained coach, therapist and mentor all in one?

You deserve it. You deserve to be respected, loved, connected. You deserve to shine, to live with joy, to live with purpose.

Love yourself
“Love yourself enough to take the actions required for your happiness… ” ~Steve Maraboli

When you work with me, the only project we have is your self worth. That’s it. And at the same time, your relationships, career, health, everything. Because how we perceive ourselves affects every area of our lives.

What would you be like if you felt better about yourself, if you felt more worthy of a good life? What would be different? Does that future excite you? Scare you? A bit of both? What if you could get beyond that fear, beyond the hurt and pain, and move forward with compassion and love for yourself?

I work with men, women and youth (for self-worth in children, I work with the parents who then work with their children). I always offer a initial consultation, to find out what would work best for you. Whether or not we end up working together, you’ll get great value out of that initial conversation already.

There are so many ways of working with people too. Some want more coaching, some want more counseling, some want more consulting or mentoring. Some only want one, others want the whole thing. My sessions are tailored to what you need.

Who would be a candidate for self-worth coaching and counseling? If you have found yourself susceptible to emotional manipulation, if you give away your power to others, if you are frequently overwhelmed and don’t know which decision to make for fear of doing someone or something wrong, if you are recovering from PTSD, complex trauma or moral injury after domestic or workplace violence, if you keep falling for controlling and manipulative partners, or find yourself in controlling or manipulative situations, if you don’t feel you have a right to be heard, if you find it difficult to speak up — then you may benefit from self-worth coaching and counseling. If not with me, I can help you find a resource that will support you.